The Unitarian Universalist Mental Health Network has compiled resources representing different ways of approaching mental health because they know that different people will cope and/or heal in different ways. The resources include personal stories, books and websites which may be helpful.

These links take you to the website of the Unitarian Universalist Mental Health Network.

• Self-Care Resources
• General / Adult Resources
• Toolkit for Children and Youth
• Treatment Resources
• Video Resources
• Social Justice Resources
• Exploring Religion and Mental Health
• BIPOC Resources
• LGBTQI+ Resources
• Spanish Language Resources

Crisis Resources

If you are having suicidal thoughts, or just need someone to talk with:

• Call 988, suicide and crisis lifeline
• Crisis Text Line
  Text HOME to 741741
• National Suicide Prevention Lifeline
  1-800-273-8255
• Trans Lifeline
  1-877-565-8860 (for the transgender community)
• TrevorLifeline
  1-866-488-7386 (for LGBTQ youth)
• Veterans Crisis Line
  1-800-273-8255, Press 1